intraining Shop, Author at intraining Running Centre - Page 3 of 33 Archive | intraining Running Centre

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AsicsRoadHawkFF2
22 Aug

Asics Roadhawk FF – Racer trainer

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Asics Roadhawk FF with Flytefoam A lightweight racer trainer with looks to boot Stack height: 25mm heel, 17 mm forefoot, …

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592x253px_gaitmodification_fromthesole_aug17
15 Aug

Run right with gait modification

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Gait Modification and Drills Your key to reduced injury and running faster There are a few circumstances where running technique …

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LongRunning
28 Jul

Stay injury free

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Want to stay injury free? Here are three things you should know. You may have just run your first major …

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ITBFS1
20 Jul

Lateral knee pain

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Lateral Knee Pain Lateral knee pain on the outside of the knee is most often ITB Friction Syndrome, however the …

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