intraining Shop, Author at intraining Running Centre - Page 34 of 34 Archive | intraining Running Centre

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balancecore_header2015
3 Dec

Grand opening of Balance, Core and Sports Rehab studio

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We’re excited to announce the grand opening of the Balance, Core and Sports Rehab studio on Saturday the 6th of …

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sprained-ankle
30 Nov

Ever sprained your ankle?

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Have you ever rolled your ankle? … and then rolled it again? … and then again?? Lateral ankle sprains are …

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run1012
27 Nov

Run101 – Master class in running

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Master class on everyting running – 18 January 2015 School is in! Run101 is an informative master class on all …

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water
24 Nov

Dehydration, Summer and YOU!

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Hydration Love 2 Run? Now the warmer weather is here, don’t let dehydration affect your performance. Water is an essential …

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