Marathon School 2017

Welcome to the intraining Marathon School 2017. We help hundreds of ‘real’ people run a half or full marathon. The marathon program conducts a variety of sessions throughout Brisbane, so there will always be a session near by. Join anytime throughout the year and let our coaches help you guide you to the finish of your event.

Remember to keep up to date with all your training sessions and what’s on by visiting the official Marathon School facebook page and ensure you contact our coaching coordinator to be added our weekly training emails.

Best of luck and we hope to guide you to your running goals for 2017

Ready to sign up for Marathon School 2017?
Click here

Not quite ready for Marathon School? Check out the Couch 2 10km program here.

 

About the schoolSmall_Achilles

The intraining Marathon School was founded to create a structure for social and recreational athletes of to train for a marathon or half marathon. intraining have helped coach thousands of athletes over the past 28 years to reach their goals. The intraining Marathon School program follows a minimalist training approach requiring just three to four days a week of commitment to achieve your goals.

The intraining Marathon School is conducted by experienced coaches who are dedicated to help you achieve your own personal goals. The intraining Marathon School welcomes beginner and advanced runners in an inclusive and friendly environment conducive to keeping you focused on having fun and achieving result.

Is the program for me?

If you can answer yes to the questions below, then the intraining Marathon School will unleash your potential in 2017.

  • Do you want to run a full or half marathon in 2017 (if not, you may be interested in the Couch 2 10km program)
  • Do you need to fit in running around your life?
  • Can you commit to 3-4 days of training a week?
  • Want to make friends and enjoy your running?

Some of our Success Stories

Donna Buckley: I never thought I could run 2mins let alone 10km. My Marathon School journey began here.
Read about Donna’s story here
Click here to hear what Donna has to say

Catrin Waye: 5mins to 5km to 10km. I am now a ‘real runner’. A welcoming environment for anyone and everyone wanting to give it a go.
Read about Catrin’s store here

Matty Horsten: A life changing experience. The Marathon School helped me yearn, learn and earn my first half marathon in 2011 and I have been coming back ever since.
Click here to hear what Matty has to say

Training Sessions

DaySession typeLocationsTimes
TuesdayLong Speed1. King Arthur Terrace, Yeronga
2. Chapel Hill: Russell Terrace
3. Nathan: QEII Athletics Track
4. Windsor: Noble Street, Downey Park
5. St Lucia: UQ Athletics Track car park
6. Chermide: Delaware Street, 7th Brigade Park
7. St Lucia: Cnr Keith and Macquarie St
8. New Farm Park: Rose Garden
9. Springfield: Education Drive, Robelle Domain Cafe
10. Chermide: Delaware Street, 7th Brigade Park
1. 5:30am
2. 5:30am
3. 5:30am
4. 5:30am
5. 5:30am
6. 5:30am
7. 6:15pm
8. 6:15pm
9. 6:15pm
10. 6:15pm
ThursdayThreshold Speed1. Indooroopilly: Nudgee Junior Car Park
2. St Lucia: UQ Athletics Track
3. Milton: 33 Park Road (intraining Running Centre)
4. New Farm Park: Rose Garden
1. 5:15am
2. 6:00am
3. 6:00pm
4. 6:30pm
FridayThreshold1. Kedron Brook Rd and Macgregor St, Wilston1. 5:15am
SaturdaySpeed Endurance1. Various locations: parkrun
2. Various locations: Cross country
1. Various
2. Various
SundayLong Run1. Various locations
2. Various events (Brisbane Road Runners etc...)
1. Various
2. Various

Click here to view full training session schedule

Seminars

Training for a half or full marathon is not simply about running. At intraining Marathon School, we are here to provide you with all the help and guidance necessary to achieve your personal ambitions. In 2017 we will be offering 11 fantastic seminars that will contribute to you achieving your running goals and assist with a healthier lifestyle. All of our presenters are runners and professionals in their relevant field, so are in an ideal position to provide you with all the tips and advice you need to reach your goals and maximise your experience in the Marathon School program.

Seminar 1: Goal setting, motivation and dedication

Date :Wednesday 8 February 2017
Location: 33 Park Road, Milton
Click here to RSVP

Seminar 2: Eating and nutrition for training

Date :Wednesday 22 February 2017
Location: 33 Park Road, Milton
Click here to RSVP

Seminar 3: Stretching, self massage and rehab

Date :Wednesday 15 March 2017
Location: 33 Park Road, Milton
Click here to RSVP

Seminar 4: Injury prevention and footwear

Date :Wednesday 29 March 2017
Location: 33 Park Road, Milton
Click here to RSVP

Seminar 5: Core strength and stability

Date : Wednesday 12 April 2017
Location: 33 Park Road, Milton
Click here to RSVP

Seminar 6: Running Form Seminar

Date : Wednesday 26 April 2017
Location: 33 Park Road, Milton
Click here to RSVP

Seminar 7: Secret women’s business

Date : Wednesday 10 May 2017
Location: 33 Park Road, Milton
Click here to RSVP

Seminar 8: Geared for success

Date : Wednesday 24 May 2017
Location: 33 Park Road, Milton
Click here to RSVP

Seminar 9: Eating for performance

Date : Wednesday 14 June 2017
Location: 33 Park Road, Milton
Click here to RSVP

Seminar 10: Race planning and tactics

Date : Wednesday 28 June 2017
Location: 33 Park Road, Milton
Click here to RSVP

Seminar 11: Seasonal planning – Running for life

Date : Wednesday 19 July 2017
Location: 33 Park Road, Milton
Click here to RSVP

You can attend any of the seminars on the pay as you go program for $10.00

Costs

Join a great team training environment for your marathon and half marathon training in 2017. The intraining Marathon School is designed for the everyday person who have lives outside of running, such as work and family commitments. We help guide you to the finish line for your first time or for your 20th, in record time! Training commitment requires a minimum of 3 sessions per week, making it easy to fit into your busy schedule of commitments.

COST: $99.00 to join the intraining Marathon School 2017
JOIN NOW

Program includes

  • Marathon School pack (TBC)
  • Access to 11 seminars
  • Training program with diary
  • Weekly random draw prizes
  • Access to coaches via email and phone

Please note that training sessions and club membership are not included in the membership.
You can join the club here

FAQsCatrinWaye

I am a beginner runner but I have other commitments, can I do it?

Yes, the runners we have had in the past have been from all walks of life. CEO’s of engineering firms to shift workers. The intraining Marathon School program is written for each runner. Whatever your commitments, we can write a program to accommodate anything life throws at you.

I can only run for 5kms at the moment, is there enough time to train for a half or full marathon?

This depends on your running background. We recommend that you contact the intraining Marathon School coordinator to discuss which option is best for you.

I have had an injury in the past when I run long distances, will this affect anything?

The intraining Marathon School is designed on 3 days of running per week, each are quality sessions. We focus on a less is more approach. Whilst we can not guarantee you will not get injured, our program is designed on a progressive approach where each week builds on the previous, allowing your body to adapt to the training load.

Which school is better for me, half or full marathon school?

It is best to be realistic about your goals. If you believe you can complete a marathon in 2017, we say go for it. However, remember that a marathon is a long way and it is best to be prepared and enjoy the event, rather than struggling through and not finishing. As our coaches for advice if you are unsure on distance you wish to attempt.

Is intraining club membership included in the intraining Marathon School Fee?

No, club membership is not included. If you are not a club member and you wish to become a club member, you can join online at a cost of $60 for ‘Base Membership’ here (this includes $10 compulsory QLD Athletics membership).

Are the training fees included in the intraining Marathon School Fee?

No, the intraining Marathon School fee does not include training fees. Training fees are on a pay per session basis and cost $5 per session to Marathon Schoolers who are club members or $8 for non club members

What do I get for my intraining Marathon School fee?

Please have a look at the costs link above for information on what you receive when you register for the intraining Marathon School.

Training sessions: Where and when are they held?

You can view training session locations and details above.

What if I can’t make a session?

In your pack you will have a diary with suggested sessions for when you cant make it. It is always best to check with your coach first. Feel free to contact intraining Marathon School coordinator for more information.

Contact us

The first step in achieving your dreams of running a half or full marathon in 2017, starts with us. Please don’t be shy, if you have a question – simply send us an email. We will get back to you with the answers to your questions.

Remember, there are no silly questions. So please ask away!

BRANDS WE STOCK