Sports rehab - intraining Running Centreintraining Running Centre

Balance, Core and Sports Rehab

If you’ve been injured, there is a good chance of it happening again – which is why sports rehabilitation is crucial for helping you recover before you return to sport. Returning to sport without fully rehabilitating an injury not only increases the likelihood of that injury worsening, you may develop other injuries due to compensations that occur as a result of the initial injury.

intraining Balance, Core and Sports Rehab Studio located in Milton provide state of the art equipment to aid in developing core strength, balance as well as providing services such as nutritional advice and sports massage. Our sports rehab team can assist in health maintenance, injury prevention and treatment. Click the below links to read more about how our team can help you become a better person and athlete.

Our Rehab Team

Costs

Massage

Dietitian and Nutrition

Pilates

Balance, Core and Sports Rehab Studio

Hours

Massage

DayHoursTreatment
Tuesday4.00pm - 5.30pmMassage
Wednesday4.00pm - 7.00pmMassage
Thursday4.00pm - 8.00pmMassage
Click here to make an appointment online to see one of our massage therapists.

Dietitian

Our dietitian, nutritionist and chef – Liz Lovering is available for appointment between the following hours

Appointments available

THURSDAY
9.00am – 4.00pm

Location

33 Park Road
Milton
(Opposite the ‘little Eiffel Tower’)

Other times available upon request

Click here to make an appointment to see Liz Lovering

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