Tag Archive for "achilles" | intraining Running Centre

Tag Archives: achilles

596x250_latestnews_strengthenachilles
30 Sep

Stronger Achilles for faster running

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From the Sole How to make a stronger Achilles for better performance. One of the best ways to run faster …

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26 Sep

Achilles injury and footwear

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Achilles injuries and your footwear choice Footwear can be a contributing factor to many injuries, and Achilles tendon injuries are …

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CalfInjury
28 Jun

Calf injuries and you

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Calf injuries during race season There are few things more frustrating than spending months training for a race, only for …

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15 Jul

Achilles tendon injury – Can you avoid it?

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Can Achilles tendon injury be avoided? Achilles tendon injuries are very difficult to treat due to their unique physiological structure …

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