Tag Archive for "footwear" | intraining Running Centre

Tag Archives: footwear

24 Oct

Performance running socks

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Performance running socks – Are they worth it? Any sock will do …right? Many of us cringe when we see …

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5 Oct

Should you alternate your shoes?

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Should you have more than two pairs of shoes? A general rule of thumb should be to purchase a new …

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31 Aug

Is your gait causing shin pain?

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Gait related shin pain Running injuries are common. In a given year, runners have a 70-80% likelihood of developing an …

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28 Jul

Stay injury free

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Want to stay injury free? Here are three things you should know. You may have just run your first major …

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