Tag Archives: from the sole

CalfInjury
28 Jun

Calf injuries and you

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Calf injuries during race season There are few things more frustrating than spending months training for a race, only for …

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A female road runner runs down a road at dusk at Independence Pass.
30 Apr

Racing for training

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Racing for Training Training allows you to focus your attention on specifics in a much more controlled and relaxed environment, …

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NeuritisImage_cover
27 Apr

Neuritis of the foot

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Neuritis of the foot Are you experiencing unusual sensations in your feet such as pins and needles, numbness, a burning …

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Painrunning
24 Apr

Pain is your friend

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Why pain is your friend? You should not be trying to ignore pain but instead should be embracing it. Pain …

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