Tag Archive for "from the sole" | intraining Running Centre

Tag Archives: from the sole

26 Sep

Achilles injury and footwear

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Achilles injuries and your footwear choice Footwear can be a contributing factor to many injuries, and Achilles tendon injuries are …

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31 Aug

Is your gait causing shin pain?

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Gait related shin pain Running injuries are common. In a given year, runners have a 70-80% likelihood of developing an …

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15 Aug

Run right with gait modification

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Gait Modification and Drills Your key to reduced injury and running faster There are a few circumstances where running technique …

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28 Jul

Stay injury free

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Want to stay injury free? Here are three things you should know. You may have just run your first major …

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