Tag Archives: goals

FREE SPEED – The future of running Nike Zoom 4% In January 2016, just before the marathon trials for the …

GOAL SETTING – How it is done… By Steve Manning – Podiatrist, coach, runner Goals are one of the most …

Welcome to RunTalk episode 2 with Steve, Margot and special guest this week – Benita Willis. Benita is arguably one …

We would like to wish you a happy New Year for 2016. We hope that you have enjoyed some time …