Tag Archive for "injury" | intraining Running Centre

Tag Archives: injury

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8 Apr

Shin Pain

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Shin pain is very common amongst runners and active individuals. MTSS (medial tibial stress syndrome) is particularly prevalent amongst runners and …

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10 Feb

Bunions and Bony Bumps

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Feet tell such great stories about the loads and forces placed on the body during movement and exercise. Toenails (or lack …

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23 Dec

Love 2 Eat during Summer

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Now that the warmer weather is here it often means the barbeque gets more use, the perfect opportunity to serve …

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3 Dec

Grand opening of Balance, Core and Sports Rehab studio

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We’re excited to announce the grand opening of the Balance, Core and Sports Rehab studio on Saturday the 6th of …

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