Tag Archive for "injury" | intraining Running Centre

Tag Archives: injury

600x280px_achillesinjuriesandfootwear
26 Sep

Achilles injury and footwear

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Achilles injuries and your footwear choice Footwear can be a contributing factor to many injuries, and Achilles tendon injuries are …

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592x253px_shinpain_fromthesole_aug17
31 Aug

Is your gait causing shin pain?

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Gait related shin pain Running injuries are common. In a given year, runners have a 70-80% likelihood of developing an …

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592x253px_gaitmodification_fromthesole_aug17
15 Aug

Run right with gait modification

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Gait Modification and Drills Your key to reduced injury and running faster There are a few circumstances where running technique …

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ITBFS1
20 Jul

Lateral knee pain

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Lateral Knee Pain Lateral knee pain on the outside of the knee is most often ITB Friction Syndrome, however the …

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