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NY Resolution Sale

ShoeWall_SmallKeep your promise in 2018 and get fit

The New Year is here and it is time to get fit. This weekend only intraining Running Centre are helping you keep your resolution with a clearance sale that is light on the wallet.

Whether you’re looking for a new pair of shoes or a pair to rotate. All the big brands are on sale at a fraction of the retail price. Need a new running GPS watch to keep track of your fitness progress? How about a whopping 50% off all Suunto range in store. Get ready to track your fitness on Strava and show your mates how 2018 is going to be a big one.

Quick sale facts

Date: 12-14 January 2018
Where: intraining Running Centre, 33 Park Road, Milton (click here to view)
Time: Doors open 9am

What are the deals?

  • Up to 60% off footwear
  • 30% off Asics Lite-Show and other reflective apparel (perfect as the days get shorter)
  • 50% off Suunto GPS watches
  • 3 x Love2Run singlets for just $30* (usually $39.95 each!)
  • Plus much more in store…

*Items as marked. Does not include Australiana singlets and tee’s

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New Year Sale weekend

The new year is here and boy do we have a sale planned for you! Get yourself set for 2017 with the biggest sale of the year on everything running. Whether you are looking for a new pair of running shoes, a second pair to alternate (check out why you should alternate), need to get the kids sorted or want to refresh your running wardrobe, there are some massive savings to at intraining Running Centre, Milton with up to 50% off footwear across all major brands.

Doors open at 9:00am on Friday, Saturday and Sunday.

NEW YEAR RESOLUTION MEGA SALE WEEKEND
13-15 JANUARY 2017

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More deals to whet your appetite for a spending frenzy

  • Selected Garmin and Suunto on sale
  • 10% off all nutrition storewide
  • Buy two pair of socks and get a third pair FREE
  • Buy two Love2Run singlet/tees and get a second FREE
  • Free gift with every footwear purchase
  • Even more in store…a sale not to be missed!

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Racing in new shoes

How late is too late to change shoes before a big race? There are no hard and fast rules, but essentially it’s never too late. And besides, rules are made to be broken aren’t they?

Rule 1: If it’s not broken, don’t fix it

Whilst old shoes are comfortable and familiar, they’re tired from all the training you’ve done! Shoes lose cushioning, and responsiveness as they age, and the older your shoes are, the greater your injury risk. You may have forgotten how good a new pair of shoes can feel to run in! You’ll know as soon as you do that your old shoes are ready for the garden.

Rule 2: Don’t try anything new on race day

Running in brand new shoes on race day is not recommended, but it has been done many times before. The cushioning materials used to manufacture shoes these days are fantastic. Your shoes should be comfortable right from the get go, and you shouldn’t need to wear them in at all.

However, it’s still recommended that you run in new shoes a couple of times during training prior to race day. Ideally you want to purchase new shoes a couple of weeks prior to race day, and run in them a few times. If you’re running in a different type/style of shoe compared to what you’re used to, it can take a couple of runs to get used to a different feeling.

Running in a more relaxed and controlled environment means you have the time and ability to deal with potential issues, should they arise. Doing some longer running as well as some faster speed/tempo efforts in these shoes during training will ensure that the shoes will be comfortable and suitable for your race.

Article written by: Emily Donker (podiatrist, runner and running coach at intraining Running Centre)

For more articles and information about running, injuries and footwear – check out our monthly ‘From the Sole‘ newsletter written by our intraining podiatry, physiotherapy, dietitian and coaching team.

Clearance Sale

The intraining Running Centre at 33 Park Road, Milton holding a 20-50% off clearance sale on 28-29 November.

Opening hours

Saturday: 9:00am – 5:00pm

Sunday: 9:00am – 4:00pm

Snippet of items on clearance

  • Brooks Adrenaline – $120 (usually $229.95)
  • Hoka OneOne Huaka – $99 (usually $199.95)
  • Mizuno Wave Rider – $99 (usually $199.95)
  • TomTom GPS Multisport – $125 (usually $249.95)
  • 2XU Triathlon Clothing – 40% off retail price
  • 2XU Compression Apparel – 20% off retail price
  • Buy 2 pairs of socks and receive a 3rd pair free

All purchases over $100 include a FREE gift to help you enjoy your running even more

Items in clearance sale are marked at the sale price. Ensure you arrive early to ensure your size is still available.