Tag Archives: running

intraining’s monthly Love 2 Run e-News – February 2016 Goodbye sticky summer and welcome to the first day of Autumn …

The long run element of the training is designed to improve endurance and to build a strong capillary bed in …

intraining’s monthly Love 2 Run e-News – January 2016 February is almost here with the first month of 2016 almost …

We would like to wish you a happy New Year for 2016. We hope that you have enjoyed some time …