Tag Archives: training

A female road runner runs down a road at dusk at Independence Pass.
30 Apr

Racing for training

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Racing for Training Training allows you to focus your attention on specifics in a much more controlled and relaxed environment, …

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Podcast11_GPS1
28 Apr

RunTalk Ep11 – Running gadgets

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Welcome to RunTalk episode 11 with Steve, Margot and special guest this week – podiatrist, coach, runner and triathlete, Emily …

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Painrunning
24 Apr

Pain is your friend

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Why pain is your friend? You should not be trying to ignore pain but instead should be embracing it. Pain …

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LunarGlide8_Image1
13 Apr

Nike Lunarglide 8

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Nike Lunarglide 8 – Your go to shoe this season Weight: 275 grams (Mens) / Heel drop: 9.5mm Reviewed by: …

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