let's run!!
Training Programs
Be more accountable to your training with a customised training plan with specific sessions tailored to you.
intraining Running and Triathlon Club
Join the club for discounts, merchandise, insurance and more.
Book Personalised Program
We love to talk running, and share your running stories.
FORM WORKSHOP
A practical workshop to learn the cues and movement patterns useful to improve your running
LATEST NEWS
video blog
Dead Shoe
Test
The ‘Dead Shoe Test’ involves bending the front half of the shoe in half.
Maximalist Shoes & Rocker Soles
The maximalist shoe is characterised by its increased stack height and a rocker sole.
Amanda’s Marathon Journey
Amanda Cutlack with intraining’s RUNTALK presenters Steve and Margot.
Asics Metaspeed
Review
Steve discusses the stride vs cadence philosophy to help you run faster.
Testimonials
"I’d run for a while but only seriously understood what it took to improve my running after starting with intraining. Their coaching staff and the encouragement of other members made both training and racing a pleasure and saw my own running reach new levels. They run Brisbane’s best running specialty shop and the service there is unrivalled when you need new gear."
Andrei WightmanPresident Brisbane Road Runners Club (BRRC) 
"We love how involved the intraining team are with local running groups! It is so fantastic to see them at Rocks Riverside Parkrun! When people are out there “getting amongst it” with local communities, they show their authenticity and dedication! Thank you."
Pam & Seb Pinel 
"Steve and Margot and the entire intraining crew were pivotal to our bold plan to take a group of complete novices to their first marathon in 2017. With their gentle, fun and experienced approach to training we were able to achieve great success in a matter of months, providing some of our lucky listeners with an experience they will never forget. I cannot recommend them enough."
Ash BradnamBroadcaster NOVA 106.9 FM 