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23 Mar

Does the heel pitch of shoes affect your running gait?

Does the heel pitch of shoes affect your running gait? By Emily Donker, intraining Podiatrist, professional triathlete   Heel pitch, …

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23 Mar

Running at the Mouth

Running at the Mouth  with Margot Manning Buying Running shoes is like buying fine wine. Each pair you sample gives …

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23 Mar

Are you a noisy runner?

Are you a noisy runner? by Steve Manning If there was the perfect way to run it would be to …

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What's On

  • Running Form Workshops 2018

  • Group training sessions

  • Marathon School 2018

  • Running Injury Articles and Reviews

  • Couch 2 10km for beginners

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