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15 May

Tools to stay injury free

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Tools and tips to stay injury free If you’re a runner, chances are you hate being unable to run. Staying …

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9 May

Science of compression gear

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Science of compression gear It’s been 20 years since SKINS, the Australian based compression garment company first launched their product …

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2 May

When are your shoes too old?

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Are your shoes too old? We are in the middle of the running season and most runner’s shoes will be …

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What's On

  • Running Form Workshops 2017

  • Group training sessions

  • Marathon School 2018

  • Running Injury Articles and Reviews

  • Couch 2 10km for beginners

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