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3 Jan
4 strategies to make your new year’s running resolutions stick
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intraining Running Centre
with Doug James, intraining Physiotherapist, Podiatrist and marathoner. The New Year is a time when many people make resolutions. For …
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3 Jan
Wear Patterns… What do your shoes say about how you run?
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intraining Running Centre
Shoes can tell a story about the way you run. The scuff marks, the holes and the tread wear. Is …
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21 Dec
How to improve your downhill running
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intraining Running Centre
How to improve your downhill running with Doug James Physiotherapist and podiatrist at intraining Running Injury Clinic Running downhill is …
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