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16 Dec

Ankle Stability and Your Running Shoes

Ankle Stability & Your Running Shoes With Steve Manning, Podiatrist, intraining Running Centre Ankle sprains are largely caused by bad …

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16 Dec

Coros Pace 2… A BIG Battery life!!

“Never been happier…. it ticks all the boxes”  Clay Dawson, Champion Marathoner and 100km athlete.   You have to check …

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16 Dec

Don’t let your summer sprain ruin your new season of running 

Ankle Sprains:  the long term risks   …   and why you need to have it checked ASAP! By Doug James, …

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  • Running Form Workshops 2020

  • Group training sessions

  • Marathon School 2018

  • Running Injury Articles and Reviews

  • Couch 2 10km for beginners

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