Need help?    Help Centre    Australia Wide Fast Delivery
Need help?    Help Centre    Australia Wide Fast Delivery


Welcome to intraining!

Whether you’re a seasoned runner or a couch potato, we have ways of making you run… or, run faster. And hopefully, fingers and toes crossed, injury free! You’ll be knocking out a PB (personal best for newbies) and adding to your Spotify running playlist in no time.

We’ve been around a while… 

For over 40 years (that’s a lot of running shoes!), our multidisciplinary, family owned and operated business has provided running shoes, running coaching, injury management and rehabilitation services to over 10,0000 runners. Maybe more… but who’s counting?!

We’ve witnessed a lot of blood, sweat and tears… beaming smiles, fist pumps (aka a gesture of triumph) and high fives. Our team have cheered many a runner across finish lines and we’ve seen people make life long running friends. We love seeing the excitement, passion and determination in the faces of our runners. It’s what we live for!

Our goal…

Our goal is to inspire, train, equip, support and transform runners of all ages and abilities to experience the life-changing joy and benefits of running. Plus, you’ll be joining the ‘red and white tribe” of intraining runners who stand out in every crowd!

In these unprecedented times, getting outside and keeping your mind and body fit has never been more important. Maybe you’re in an exercise rut, suffer from long term injuries or just need a new hobby, the intraining allied health professionals and onsite team are here to help you.

IMG 7066Tips, care and support…

We give you the specialist tips (we know a few after 40 years), care and support (awe…) and customised programs to help you reach your goals. Whether it’s improving your health, running your first five kilometres or preparing for a marathon, the intraining team can help you.

So lace up those (properly fitted running shoes), throw away the tv remote and hit the ground running with the intraining family.

Steve & Margot Manning

Owners, Podiatrists, Coaches & Runners

intraining’s mission statement: “To share the love of running with the community.”


best running shoes

Shop In Store

Come in to the Toowong store and check out our huge range
best running shoes

Shop Online

We stock a large range of running shoes, apparel and accessories
about us

Podiatry & Physio

We make orthotics for runners and sports people
about us

Running Groups

Join one of our friendly running groups

Get more tips with our Love to Run enews:  Sign up HERE

about us

Join the Club

Join Australia’s largest local running club

Marathon School

Learn to run marathons and half marathons
about us

Couch to 10K

Start our running journey. Earn your first 10K medal
about us


Stay up to date and learn more about running