intraining Running Centre Archive | intraining Running Centre

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7 Dec

OOmg!!! The OOFOS Shoe has arrived

OOmg!!!!  It’s the OOFOS Shoe Check this out…  A runner’s work shoe Do your feet ache and legs get tired …

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7 Dec

The Danger of Downhill Running

Stay Safe running the trails…. Understand the dangers of downhill running By Doug James – Physiotherapist and Podiatrist – intraining …

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7 Dec

BROOKS Launch – The bridge between a trainer and racer

Brooks Launch:   The Bridge between a trainer and racer When you first start running it is hard to know …

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19 Nov

Shoes to help you run a faster 5km – MIZUNO Wave Duel

5 Reasons you should add a lightweight shoe to your collection:   #1. LESS WEIGHT  They make it easier to …

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