intraining Running Centre Archive | intraining Running Centre

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21 Mar

2020 Run Talk Series with Steve and Margot Manning

2020 intraining Run Talk Series with Steve and Margot Manning “Stay motivated, healthy and Keep Running” Runtalk #11 “Don’t count …

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7 Mar

4 top tips to avoid calf and hamstring tears

Read why muscle tears happen and Margot’s four top tips to avoid them.  You are about 5 weeks into the …

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7 Mar

Can you run faster in a carbon plate shoe?

Can you run faster in a carbon plate shoe? By Steve ‘The Footman’ In the 2016 Men’s Olympic Marathon three …

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21 Feb

ARE YOUR SHOES CAUSING RUNNING INJURIES?

By Steve Manning (intraining podiatrist) The most common reason for a disruption to your training is an injury.   The …

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