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21 Mar
2020 Run Talk Series with Steve and Margot Manning
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intraining Running Centre
2020 intraining Run Talk Series with Steve and Margot Manning “Stay motivated, healthy and Keep Running” Runtalk #11 “Don’t count …
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7 Mar
4 top tips to avoid calf and hamstring tears
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intraining Running Centre
Read why muscle tears happen and Margot’s four top tips to avoid them. You are about 5 weeks into the …
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7 Mar
Can you run faster in a carbon plate shoe?
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intraining Running Centre
Can you run faster in a carbon plate shoe? By Steve ‘The Footman’ In the 2016 Men’s Olympic Marathon three …
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21 Feb
ARE YOUR SHOES CAUSING RUNNING INJURIES?
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intraining Running Centre
By Steve Manning (intraining podiatrist) The most common reason for a disruption to your training is an injury. The …
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