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7 Dec
OOmg!!! The OOFOS Shoe has arrived
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intraining Running Centre
OOmg!!!! It’s the OOFOS Shoe Check this out… A runner’s work shoe Do your feet ache and legs get tired …
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7 Dec
The Danger of Downhill Running
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intraining Running Centre
Stay Safe running the trails…. Understand the dangers of downhill running By Doug James – Physiotherapist and Podiatrist – intraining …
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7 Dec
BROOKS Launch – The bridge between a trainer and racer
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intraining Running Centre
Brooks Launch: The Bridge between a trainer and racer When you first start running it is hard to know …
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19 Nov
Shoes to help you run a faster 5km – MIZUNO Wave Duel
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intraining Running Centre
5 Reasons you should add a lightweight shoe to your collection: #1. LESS WEIGHT They make it easier to …
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