intraining Running Centre Archive | intraining Running Centre

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10 Oct

Are your everyday shoes your friend, or your foe?

Are your everyday shoes your friend, or your foe? Doug James, intraining physiotherapist, podiatrist and runner Running shoes play an …

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10 Oct

Why a strong Achilles tendon is the key to unlocking your best performance

Why a strong Achilles tendon is the key to unlocking your best performance Steve Manning, intraining podiatrist, coach, runner and …

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10 Oct

From your hips to your feet: why your podiatrist is more than a ‘foot doctor’

From your hips to your feet: why your podiatrist is more than a ‘foot doctor’ Emily Donker, intraining podiatrist, coach …

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10 Oct

Herbed chicken with herb yoghurt dressing

Herbed chicken with herb yoghurt dressing Liz Lovering, intraining accredited sports dietitian, chef, coach and runner Ingredients (Serves 4) 2 …

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