intraining Running Centre Archive | intraining Running Centre

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29 Aug

intraining in review – August

intraining in review – August August was a month packed with major events and marathons for intraining.  Brisbane Marathon and …

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21 Aug

Running at the mouth

Running at the mouth Running can sometimes be seen as a solo sport, but when you immerse yourself into the …

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21 Aug

How often should you replace your kids’ sports shoes?

How often should you replace your kids’ sports shoes? Kids run and play hard, which means they need supportive, well-fitted …

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21 Aug

How to fuel your body for the Twilight Bay Run

How to fuel your body for the Twilight Bay Run What you eat and drink before you run can have …

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