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18 Apr
PAY IT FORWARD
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intraining Running Centre
Give your new running friends the gift of running… Help them experience what you get from your running. Gyms are …
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18 Apr
3 Signs your shoes are too small
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intraining Running Centre
3 Signs your shoes are too small Your feet should not hurt when you run. If they do, then you …
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18 Apr
How to match your foot type to the best running shoe
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intraining Running Centre
MATCH YOUR FOOT TYPE WITH THE SHOE In the running injury clinic, we see many different types of runners with …
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18 Apr
5 tips for new runners…
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intraining Running Centre
To all new runners… Not having access to your usual gyms and fitness classes means finding new ways to exercise. …
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