Category Archive for "News" | intraining Running Centre

Category Archives: News

3 Jan

4 strategies to make your new year’s running resolutions stick

with Doug James, intraining Physiotherapist, Podiatrist and marathoner.     The New Year is a time when many people make resolutions. For …

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3 Jan

Wear Patterns… What do your shoes say about how you run?

Shoes can tell a story about the way you run. The scuff marks, the holes and the tread wear.   Is …

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21 Dec

How to improve your downhill running

How to improve your downhill running with Doug James Physiotherapist and podiatrist at intraining Running Injury Clinic Running downhill is …

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21 Dec

A Christmas Mixed Salad with Chickpeas, Nectarine and Feta

A delicious Christmas recipe from Liz Lovering, intraining’s accredited sports dietitian Christmas is the perfect time of year for serving …

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