Category Archive for "News" | intraining Running Centre

Category Archives: News

26 Sep

Achilles injury and footwear

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Achilles injuries and your footwear choice Footwear can be a contributing factor to many injuries, and Achilles tendon injuries are …

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31 Aug

Is your gait causing shin pain?

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Gait related shin pain Running injuries are common. In a given year, runners have a 70-80% likelihood of developing an …

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22 Aug

Asics Roadhawk FF – Racer trainer

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Asics Roadhawk FF with Flytefoam A lightweight racer trainer with looks to boot Stack height: 25mm heel, 17 mm forefoot, …

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15 Aug

Run right with gait modification

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Gait Modification and Drills Your key to reduced injury and running faster There are a few circumstances where running technique …

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