Category Archive for "News" | intraining Running Centre

Category Archives: News

18 Apr

PAY IT FORWARD

Give your new running friends the gift of running… Help them experience what you get from your running.   Gyms are …

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18 Apr

3 Signs your shoes are too small

3 Signs your shoes are too small Your feet should not hurt when you run.  If they do, then you …

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18 Apr

How to match your foot type to the best running shoe

MATCH YOUR FOOT TYPE WITH THE SHOE In the running injury clinic, we see many different types of runners with …

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18 Apr

5 tips for new runners…

To all new runners… Not having access to your usual gyms and fitness classes means finding new ways to exercise.  …

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