Category Archive for "News" | intraining Running Centre

Category Archives: News

13 Oct

Feet up or hips down

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Feet up or hips down Our podiatry team cover injuries from hip to toe Injury management is all about perspective. …

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5 Oct

Should you alternate your shoes?

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Should you have more than two pairs of shoes? A general rule of thumb should be to purchase a new …

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30 Sep

Stronger Achilles for faster running

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From the Sole How to make a stronger Achilles for better performance. One of the best ways to run faster …

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26 Sep

Achilles injury and footwear

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Achilles injuries and your footwear choice Footwear can be a contributing factor to many injuries, and Achilles tendon injuries are …

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