Category Archive for "News" | intraining Running Centre

Category Archives: News

15 Jul

Achilles tendon injury – Can you avoid it?

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Can Achilles tendon injury be avoided? Achilles tendon injuries are very difficult to treat due to their unique physiological structure …

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6 Jul

How to recover after a marathon?

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Most marathon training programs take you up to race day and then leave you to fend for yourselves during one …

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22 Jun

Where to start running

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Taking on the World of Running Taking on the world of running is a process.  There is not a set …

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27 May

Love 2 Run May enews

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intraining’s monthly Love 2 Run e-News – May 2016 Winter is here…well, almost. Training distances are picking up for most …

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