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New intraining Mental Health Ambassador Clare Mitchell

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New intraining Mental Health Ambassador – Clare Mitchell

intraining is excited to announce the introduction of a Mental Health Ambassador for the Club. This initiative has become popular among running groups in the UK and Clare Mitchell will be taking on this role for intraining. Clare is a registered psychologist and has been a member of Intraining for several years.
 
This role will likely evolve to meet the needs identified by Club members but will initially involve supporting the mental wellbeing of club members through providing information to coaches and club members, engaging, sharing, talking and advocating, with the aim of reducing stigma, providing education and encouraging increased awareness of mental health issues.
 
She will be coming to join in with different training groups soon (once the weather warms up) and is looking forward to chatting to club members about they ways in which they and their running buddies maintain mental wellbeing through running and any information or sources of support that they feel would be helpful to know about. In the meantime, please feel free to contact Clare at mon.mitch5@gmail.com if you have any questions or would like more information.
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