INTRAINING CLUB NEWSLETTER

Keep up to date on our club newsletter

You’ll find here our director’s report, what happened inside the community, notification app update, what to look forward to each coming weekend, and what is the latest in the intraining shop and clinic services.

Oct 12

What is the Best Training Theory?

Oct 27

Congratulations to This Year’s Award Winners!

Nov 9

Get ready for the Summer Club Challenge!

coming soon

coming soon

Sep 01

Your bonanza opportunity as a club member

Sep 8

Come to our long run this Sunday from the shop

Sep 15

Exciting plans for intraining clinic and club

Sep 28

Discount for club members… Read On!

August 4

Save the date – Club awards 20th October

August 11

GOODLUCK to SunshIne coast runners

August 18

Come to Trail Tribe Launch this Sunday 7am

August 25

Don’t miss the benefits of a great run

July 07

Running… the biggest team in sport you can play

July 14

Mega Shop Sale

July 21

Meet your new Club President, David Jackson

July 28

Important dates you need to know

June 02

GOODLUCK to all Brisbane Marathon Festival runners

June 09

The Runners Journey

June 16

Come to our race breakfast and AGM

June 23

Don’t forget: Club brekkie, AGM and Gold Coast bib Collection

June 30

Gold Coast Marathon this weekend!

May 05

How to taper for your races

May 12

QLD Athletics XC23 SERIES

May 19

Free offer on 21km relay at Park to Park

May 26

Noosa or Warwick Goodluck everyone!

Apr 06

An epic read for your long weekend

Apr 14

Tapering for major events

Apr 21

Are Super Shoes for me?

Apr 28

Kids Running

Mar 09

Long Run this Weekend

Come and join us!

Mar 17

Will the Supershoes Work for You?

Mar 24

Long run this weekend at Wilston

Mar 31

The intraining Legacy with Steve Manning

Feb 10

What do you want to achieve this season?

Feb 17

Intraining goes international

Feb 24

Long Run this weekend come and join us!

Mar 03

What is Multistage Racing? Find out

Jan 13

Join the fun at Rocks Riverside parkrun

Jan 20

2023 Running Season Bring it on

Jan 27

SAVE THE DATE!

FEB 12

Feb 03

intraining day at Chermside parkrun – come along and run

Dec 9

Final Summer Challenge Week 4

Dec 16

Congratulations Chermside Crew

Dec 23

Merry Christmas and a Happy New Year!

Jan 06

Happy New Year, Welcome 2023

Nov 11

Count down to the Intra-Club Summer Challenge

Nov 18

Summer Challenge Starts Tomorrow!

Nov 25

Summer Challenge: Week 2 Here We Go!

Dec 2

Summer Challenge: Week 3 Tomorrow!

Oct 7

Don’t miss the annual club awards

Oct 14

Don’t miss out. Get your club dinner tickets now.

Oct 21

3 reasons to do hill

sessions

Oct 28

Club Awards Night This Saturday

Sept 2

Learning from our youth

Sept 9

Save the date

Sept 16

Tickets Available now!

Sept 23

Membership year begins soon

Sept 30

What is a triple C runner?

Aug 4

Look for a new adventure on the trails

Aug 12

Run strong and smart this weekend

Aug 18

So much story of celebration to share

Aug 26

Race champs around the world

July 8

Amazing vibes with running community

July 14

So much to tell you. Go on, check our latest news!

July 22

A gold medal and their final school race.

July 28

Run trails – come Sunday to hear how

June 3

Brisbane Marathon Festival this weekend

June 10

10 Racing tips for your major race

June16

10K Predictor Race this wekend at BRRC

June 24

Final prep for GC join us this weekend!

June 30

Get inspired with these success stories

Apr 28

Fad or Evidence? Be directed by research on shoe choices

May 5

Join our club’s 5k track run. Open for everyone in the club

May 13

The joy of running in the rain with running buddies

May 19

Come Run the 5000m Track Race this Saturday

May 26

Races are on this weekend…Goodluck, everyone!

Apr 1

Next phase of training…Where will it take you…

Apr 7

How do I tell if I need new shoes?

Apr 14

Avoid common running mistakes

Apr 21

Support our families who are still recovering from the floods

Mar 3

Stay connected to your running community

Mar 11

Run smarter not harder with intraining Runners School

Mar 17

intraining Regional Long Run happening this weekend

Mar 24

How hard you should run? Follow Nationals & Trail Events

Feb 3

Latest news on Road racing and trail running for 2022

Feb 10

How many weeks do I need to train for a marathon?

Feb 18

We value everything you do… Thank You, Coaches!

Feb 24

Running etiquette – looking out for other runners and walkers

Jan 6

Plan your running year

January 13

Read On… She deserved it!

January 20

Thanks for your support

January 27

What is Periodised Training

Keep up to date on our weekly club newsletter

Apr 06

An epic read for your long weekend

Apr 14

Tapering for major events

Apr 21

Are Super Shoes for me?

Apr 28

Kids Running

Mar 09

Long Run this Weekend

Come and join us!

Mar 17

Will the Supershoes Work for You?

Mar 24

Long run this weekend at Wilston

Mar 31

The intraining Legacy with Steve Manning

Feb 10

What do you want to achieve this season?

Feb 17

Intraining goes international

Feb 24

Long Run this weekend come and join us!

Mar 03

What is Multistage Racing? Find out

Jan 13

Join the fun at Rocks Riverside parkrun

Jan 20

2023 Running Season Bring it on

Jan 27

SAVE THE DATE!

FEB 12

Feb 03

intraining day at Chermside parkrun – come along and run

Dec 9

Final Summer Challenge Week 4

Dec 16

Congratulations Chermside Crew

Dec 23

Merry Christmas and a Happy New Year!

Jan 06

Happy New Year, Welcome 2023

Nov 11

Count down to the Intra-Club Summer Challenge

Nov 18

Summer Challenge Starts Tomorrow!

Nov 25

Summer Challenge: Week 2 Here We Go!

Dec 2

Summer Challenge: Week 3 Tomorrow!

Oct 7

Don’t miss the annual club awards

Oct 14

Don’t miss out. Get your club dinner tickets now.

Oct 21

3 reasons to do hill

sessions

Oct 28

Club Awards Night This Saturday

Sept 2

Learning from our youth

Sept 9

Save the date

Sept 16

Tickets Available now!

Sept 23

Membership year begins soon

Sept 30

What is a triple C runner?

Aug 4

Look for a new adventure on the trails

Aug 12

Run strong and smart this weekend

Aug 18

So much story of celebration to share

Aug 26

Race champs around the world

July 8

Amazing vibes with running community

July 14

So much to tell you. Go on, check our latest news!

July 22

A gold medal and their final school race.

July 28

Run trails – come Sunday to hear how

June 3

Brisbane Marathon Festival this weekend

June 10

10 Racing tips for your major race

June16

10K Predictor Race this wekend at BRRC

June 24

Final prep for GC join us this weekend!

June 30

Get inspired with these success stories

Apr 28

Fad or Evidence? Be directed by research on shoe choices

May 5

Join our club’s 5k track run. Open for everyone in the club

May 13

The joy of running in the rain with running buddies

May 19

Come Run the 5000m Track Race this Saturday

May 26

Races are on this weekend…Goodluck, everyone!

Apr 1

Next phase of training…Where will it take you…

Apr 7

How do I tell if I need new shoes?

Apr 14

Avoid common running mistakes

Apr 21

Support our families who are still recovering from the floods

Mar 3

Stay connected to your running community

Mar 11

Run smarter not harder with intraining Runners School

Mar 17

intraining Regional Long Run happening this weekend

Mar 24

How hard you should run? Follow Nationals & Trail Events

Feb 3

Latest news on Road racing and trail running for 2022

Feb 10

How many weeks do I need to train for a marathon?

Feb 18

We value everything you do… Thank You, Coaches!

Feb 24

Running etiquette – looking out for other runners and walkers

Jan 6

Plan your running year

January 13

Read On… She deserved it!

January 20

Thanks for your support

January 27

What is Periodised Training

Keep up to date on our weekly club newsletter

Mar 09

Long Run this Weekend

Come and join us!

Mar 17

Will the Supershoes Work for You?

Mar 24

Long run this weekend at Wilston

Mar 31

The intraining Legacy with Steve Manning

Feb 10

What do you want to achieve this season?

Feb 17

Intraining goes international

Feb 24

Long Run this weekend come and join us!

Mar 03

What is Multistage Racing? Find out

Jan 13

Join the fun at Rocks Riverside parkrun

Jan 20

2023 Running Season Bring it on

Jan 27

SAVE THE DATE!

FEB 12

Feb 03

intraining day at Chermside parkrun – come along and run

Dec 9

Final Summer Challenge Week 4

Dec 16

Congratulations Chermside Crew

Dec 23

Merry Christmas and a Happy New Year!

Jan 06

Happy New Year, Welcome 2023

Nov 11

Count down to the Intra-Club Summer Challenge

Nov 18

Summer Challenge Starts Tomorrow!

Nov 25

Summer Challenge: Week 2 Here We Go!

Dec 2

Summer Challenge: Week 3 Tomorrow!

Oct 7

Don’t miss the annual club awards

Oct 14

Don’t miss out. Get your club dinner tickets now.

Oct 21

3 reasons to do hill

sessions

Oct 28

Club Awards Night This Saturday

Sept 2

Learning from our youth

Sept 9

Save the date

Sept 16

Tickets Available now!

Sept 23

Membership year begins soon

Sept 30

What is a triple C runner?

Aug 4

Look for a new adventure on the trails

Aug 12

Run strong and smart this weekend

Aug 18

So much story of celebration to share

Aug 26

Race champs around the world

July 8

Amazing vibes with running community

July 14

So much to tell you. Go on, check our latest news!

July 22

A gold medal and their final school race.

July 28

Run trails – come Sunday to hear how

June 3

Brisbane Marathon Festival this weekend

June 10

10 Racing tips for your major race

June16

10K Predictor Race this wekend at BRRC

June 24

Final prep for GC join us this weekend!

June 30

Get inspired with these success stories

Apr 28

Fad or Evidence? Be directed by research on shoe choices

May 5

Join our club’s 5k track run. Open for everyone in the club

May 13

The joy of running in the rain with running buddies

May 19

Come Run the 5000m Track Race this Saturday

May 26

Races are on this weekend…Goodluck, everyone!

Apr 1

Next phase of training…Where will it take you…

Apr 7

How do I tell if I need new shoes?

Apr 14

Avoid common running mistakes

Apr 21

Support our families who are still recovering from the floods

Mar 3

Stay connected to your running community

Mar 11

Run smarter not harder with intraining Runners School

Mar 17

intraining Regional Long Run happening this weekend

Mar 24

How hard you should run? Follow Nationals & Trail Events

Feb 3

Latest news on Road racing and trail running for 2022

Feb 10

How many weeks do I need to train for a marathon?

Feb 18

We value everything you do… Thank You, Coaches!

Feb 24

Running etiquette – looking out for other runners and walkers

Jan 6

Plan your running year

January 13

Read On… She deserved it!

January 20

Thanks for your support

January 27

What is Periodised Training

Keep up to date on our weekly club newsletter

Mar 09

Long Run this Weekend

Come and join us!

Mar 17

Will the Supershoes Work for You?

Mar 24

Long run this weekend at Wilston

Mar 31

The intraining Legacy with Steve Manning

Feb 10

What do you want to achieve this season?

Feb 17

Intraining goes international

Feb 24

Long Run this weekend come and join us!

Mar 03

What is Multistage Racing? Find out

Jan 13

Join the fun at Rocks Riverside parkrun

Jan 20

2023 Running Season Bring it on

Jan 27

SAVE THE DATE!

FEB 12

Feb 03

intraining day at Chermside parkrun – come along and run

Dec 9

Final Summer Challenge Week 4

Dec 16

Congratulations Chermside Crew

Dec 23

Merry Christmas and a Happy New Year!

Jan 06

Happy New Year, Welcome 2023

Nov 11

Count down to the Intra-Club Summer Challenge

Nov 18

Summer Challenge Starts Tomorrow!

Nov 25

Summer Challenge: Week 2 Here We Go!

Dec 2

Summer Challenge: Week 3 Tomorrow!

Oct 7

Don’t miss the annual club awards

Oct 14

Don’t miss out. Get your club dinner tickets now.

Oct 21

3 reasons to do hill

sessions

Oct 28

Club Awards Night This Saturday

Sept 2

Learning from our youth

Sept 9

Save the date

Sept 16

Tickets Available now!

Sept 23

Membership year begins soon

Sept 30

What is a triple C runner?

Aug 4

Look for a new adventure on the trails

Aug 12

Run strong and smart this weekend

Aug 18

So much story of celebration to share

Aug 26

Race champs around the world

July 8

Amazing vibes with running community

July 14

So much to tell you. Go on, check our latest news!

July 22

A gold medal and their final school race.

July 28

Run trails – come Sunday to hear how

June 3

Brisbane Marathon Festival this weekend

June 10

10 Racing tips for your major race

June16

10K Predictor Race this wekend at BRRC

June 24

Final prep for GC join us this weekend!

June 30

Get inspired with these success stories

Apr 28

Fad or Evidence? Be directed by research on shoe choices

May 5

Join our club’s 5k track run. Open for everyone in the club

May 13

The joy of running in the rain with running buddies

May 19

Come Run the 5000m Track Race this Saturday

May 26

Races are on this weekend…Goodluck, everyone!

Apr 1

Next phase of training…Where will it take you…

Apr 7

How do I tell if I need new shoes?

Apr 14

Avoid common running mistakes

Apr 21

Support our families who are still recovering from the floods

Mar 3

Stay connected to your running community

Mar 11

Run smarter not harder with intraining Runners School

Mar 17

intraining Regional Long Run happening this weekend

Mar 24

How hard you should run? Follow Nationals & Trail Events

Feb 3

Latest news on Road racing and trail running for 2022

Feb 10

How many weeks do I need to train for a marathon?

Feb 18

We value everything you do… Thank You, Coaches!

Feb 24

Running etiquette – looking out for other runners and walkers

Jan 6

Plan your running year

January 13

Read On… She deserved it!

January 20

Thanks for your support

January 27

What is Periodised Training

Keep up to date on our weekly club newsletter

July 8

Amazing vibes with running community

July 14

So much to tell you. Go on, check our latest news!

July 22

A gold medal and their final school race.

July 28

Run trails – come Sunday to hear how

June 3

Brisbane Marathon Festival this weekend

June 10

10 Racing tips for your major race

June16

10K Predictor Race this wekend at BRRC

June 24

Final prep for GC join us this weekend!

June 30

Get inspired with these success stories

Apr 28

Fad or Evidence? Be directed by research on shoe choices

May 5

Join our club’s 5k track run. Open for everyone in the club

May 13

The joy of running in the rain with running buddies

May 19

Come Run the 5000m Track Race this Saturday

May 26

Races are on this weekend…Goodluck, everyone!

Apr 1

Next phase of training…Where will it take you…

Apr 7

How do I tell if I need new shoes?

Apr 14

Avoid common running mistakes

Apr 21

Support our families who are still recovering from the floods

Mar 3

Stay connected to your running community

Mar 11

Run smarter not harder with intraining Runners School

Mar 17

intraining Regional Long Run happening this weekend

Mar 24

How hard you should run? Follow Nationals & Trail Events

Feb 3

Latest news on Road racing and trail running for 2022

Feb 10

How many weeks do I need to train for a marathon?

Feb 18

We value everything you do… Thank You, Coaches!

Feb 24

Running etiquette – looking out for other runners and walkers

Jan 6

Plan your running year

January 13

Read On… She deserved it!

January 20

Thanks for your support

January 27

What is Periodised Training