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Love 2 Run … Love 2 Eat!

cous cous

intraining Running Centre are offering monthly cookery demonstrations with intraining dietitian, chef and runner, Liz Lovering.

Come along to the newly opened Balance, Core and Sports Rehab Studio at intraining Milton and learn how to make some delicious healthy meals, perfect for runners and active individuals. A variety of themes and ingredients are planned, and there will be the opportunity for taste testing and copies of recipes to take home.

January’s cookery demonstration is themed Quick Summer Meals for the Runner

Where: Milton. When:  Thursday 29th January. Time: 6.30pm until 7.30pm. Cost: $25 per person.

Places are limited, so to secure a place please contact our Milton store on 3367 3088. Payment can be made at time of booking.