The intraining Balance, Core and Sports Rehab studio provide clinical Pilates conducted by a qualified physiotherapist.

To make a booking enquiry for Pilates or another class please complete the form below.

[gravityform id=”13″ name=”Class Booking”]

Classes are 45 minutes long, and taught by a physiotherapist
Participants are able to attend 1 class per week based on first come, first served
Participants will need to register prior to attending a class
There is a limit of 9 people per class (people can put their names on a waiting list, and will be contacted if there are any cancellations)
Participants must bring socks and a towel for the class (mats are provided).

Classes are mat work (with some equipment, but not reformer)
Classes are suitable for most people including pregnant women (up to 30 weeks)
After the initial trial period, Pilates classes will continue during times indicated in the form above
Prices are available online and start at $20.00 per class (click here to view full fees and charges)
A pre-pilates physiotherapy assessment is mandatory before attending classes after the trial period ceases (assessment is $69.00).