Tag Archives: from the sole

Can lighter shoes really make me run faster? This is such a common question. You need to know that there …

Running form – Why is it important? Everyone can benefit significantly from learning more and practicing good running form. Developing …

How to treat shin pain? Shin splints are a generic term that many runners use to broadly cover shin pain. …

Don’t let heel pain stop your kids from running Heel pain (Sever’s Disease) in children is one of the most …