Tag Archives: from the sole

4 Jun
Lighter shoes for faster running?
Posted by:
Ricky Swindale
Can lighter shoes really make me run faster? This is such a common question. You need to know that there …
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29 May
Importance of good running form
Posted by:
Ricky Swindale
Running form – Why is it important? Everyone can benefit significantly from learning more and practicing good running form. Developing …
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27 May
How to treat shin pain
Posted by:
Ricky Swindale
How to treat shin pain? Shin splints are a generic term that many runners use to broadly cover shin pain. …
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7 Mar
Heel pain and kids
Posted by:
Ricky Swindale
Don’t let heel pain stop your kids from running Heel pain (Sever’s Disease) in children is one of the most …
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