Tag Archive for "from the sole" | intraining Running Centre

Tag Archives: from the sole

27 Oct

Groin pain and strains

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Groin injuries – What you need to know Groin injuries are an increasingly common injury in distance runners. Previously it …

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13 Oct

Feet up or hips down

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Feet up or hips down Our podiatry team cover injuries from hip to toe Injury management is all about perspective. …

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30 Sep

Stronger Achilles for faster running

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From the Sole How to make a stronger Achilles for better performance. One of the best ways to run faster …

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26 Sep

Achilles injury and footwear

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Achilles injuries and your footwear choice Footwear can be a contributing factor to many injuries, and Achilles tendon injuries are …

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