Tag Archives: injury

Can lighter shoes really make me run faster? This is such a common question. You need to know that there …

How to treat shin pain? Shin splints are a generic term that many runners use to broadly cover shin pain. …

Tools and tips to stay injury free If you’re a runner, chances are you hate being unable to run. Staying …

Science of compression gear It’s been 20 years since SKINS, the Australian based compression garment company first launched their product …