Tag Archive for "injury" | intraining Running Centre

Tag Archives: injury

23 Dec

Love 2 Eat during Summer

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Now that the warmer weather is here it often means the barbeque gets more use, the perfect opportunity to serve …

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3 Dec

Grand opening of Balance, Core and Sports Rehab studio

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We’re excited to announce the grand opening of the Balance, Core and Sports Rehab studio on Saturday the 6th of …

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30 Nov

Ever sprained your ankle?

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Have you ever rolled your ankle? … and then rolled it again? … and then again?? Lateral ankle sprains are …

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24 Nov

Dehydration, Summer and YOU!

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Hydration Love 2 Run? Now the warmer weather is here, don’t let dehydration affect your performance. Water is an essential …

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