Tag Archives: injury

3 Signs your shoes are too small Your feet should not hurt when you run.  If they do, then you …

Can lighter shoes really make me run faster? This is such a common question. You need to know that there …

How to treat shin pain? Shin splints are a generic term that many runners use to broadly cover shin pain. …

Tools and tips to stay injury free If you’re a runner, chances are you hate being unable to run. Staying …