Tag Archives: injury

18 Apr
3 Signs your shoes are too small
Posted by:
intraining Running Centre
3 Signs your shoes are too small Your feet should not hurt when you run. If they do, then you …
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4 Jun
Lighter shoes for faster running?
Posted by:
Ricky Swindale
Can lighter shoes really make me run faster? This is such a common question. You need to know that there …
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27 May
How to treat shin pain
Posted by:
Ricky Swindale
How to treat shin pain? Shin splints are a generic term that many runners use to broadly cover shin pain. …
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15 May
Tools to stay injury free
Posted by:
Ricky Swindale
Tools and tips to stay injury free If you’re a runner, chances are you hate being unable to run. Staying …
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