Tag Archives: injury

Runner heel pain Injuries aren’t always caused by running, even if that’s when you feel the most pain. Your everyday …

School shoes vs running shoes. They are different! There are a few things that you just shouldn’t do (for various …

Sore ball of your foot? It could be a plantar plate tear What is plantar plate tear? Plantar plate tears …

Why do my toes tingle? 5 causes of tingling in the toes Tingling toes are a common sensation experienced by …