Tag Archive for "running" | intraining Running Centre

Tag Archives: running

6 Jul

How to recover after a marathon?

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Most marathon training programs take you up to race day and then leave you to fend for yourselves during one …

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22 Jun

Where to start running

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Taking on the World of Running Taking on the world of running is a process.  There is not a set …

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26 May

Pre-race foot care

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It is no secret that as a runner it is unlikely we will ever get the call up to become …

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23 May

Racing in new shoes

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How late is too late to change shoes before a big race? There are no hard and fast rules, but …

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